Jayme Bushmiaer-Davis is ecstatic to share her first book, Joy Compass - Journey into Wellness! Based upon her personal journey and 20-year yoga teaching career, it's a story and a roadmap to sustaining joy and wellness. She is best known for demystifying yogic philosophy so that it's relatable, inspiring, motivating and fun!
The book is short but offers a lot of room for experimentation, dialogue and guideposts which are crucial for a steady pace of growth. The circle will serve as a landing pad as well as an inspiring and uplifting cohort. Each session will begin with 30 minutes of light movement + guided meditations followed by 60 minutes of discussion from pivotal topics in the book.
This is 4 session series will meet at Joy Yoga, Arroyo Secco on 10/13, 10/27, 11/10 & 11/24
From 10:30 - Noon.
Your investment is $160.
To learn more about Jayme or purchase a copy of Joy Compass, check out her website at JaymeYoga.com. You can also buy a copy at the studio.